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My real full name is:
sema
Within the Fitness Industry, I am:
sema
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Sema's Blog

The Right Home Gym Workouts Routine For Gaining Muscles

Posted on May 19, 2017 at 9:10am 0 Comments

Tiger Woods' wife Elin gave him the ultimate of ultimatums--quit golf generally she is finished! Tiger told Elin that he would do just about anything to save their battered marriage. Well, this without a doubt the ultimate test for your world's most popular golfer. Does one imagine what golf effectively like without Tiger Types of wood? In fact, he has already taken an indefinite leave of absence from playing online game he so dearly relishes. Television ratings for golf will be affected by…

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Weight Lifting For Women Tips

Posted on May 19, 2017 at 9:10am 0 Comments

I was at a relative's house, when, just yesterday, we New Yorkers were hit with an essential snow storm- a blizzard, with ends up to 50 miles on an hourly basis. My wife was at home, alone, and I chose that used to do not for you to leave her alone. So, I walked home- a few mile also half away- back to my house. It was about 7 o'clock in the evening- quite dark, go for walks . was about 8 degrees, using the wind chill factor.…

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